Weigh In record (no journal entry) for 28 February 2020
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109.8 kg
Lost so far: 3.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1314 kcal
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Fat: 53.46g | Prot: 56.83g | Carbs: 152.36g.
Breakfast: Каша Пшенная на Молоке, Вареное Яйцо, Dr. Korner Хлебцы Клюквенные. Lunch: Валетек Кисель , Винегрет, Куриная Ножка, Перловка Отварная, Борщ с Говядиной. Snacks/Other: Dove Молочный Шоколад, Красное Яблоко. more...
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Losing 2.1 kg a Week
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katerinkarina30's Weight History
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