Weigh In record (no journal entry) for 28 February 2020
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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975 kcal
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Fat: 31.98g | Prot: 78.17g | Carbs: 87.92g.
Breakfast: Голубика, Вишневый Сад Геркулес Хлопья Овсяные. Lunch: Куриная Грудка, Картофель. Dinner: Hortex Мексиканская Смесь, Яичный Белок, Яйцо. Snacks/Other: Лито Отруби с Яблоком, Яйцо, Киви, Baraka Финики Отборные. more...
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Losing 6.3 kg a Week
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