Weigh In record (no journal entry) for 28 February 2020
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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683 kcal
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Fat: 22.73g | Prot: 33.81g | Carbs: 87.96g.
Breakfast: Кофе, Творог 5%, Варенье, Геркулес Овсяная Каша на Молоке. Lunch: Мандарин, Бешбармак. Dinner: Миндаль Миндаль. Snacks/Other: Варенье, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Rinochka64's Weight History
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