Weigh In record (no journal entry) for 27 February 2020
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71.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1026 kcal
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Fat: 68.06g | Prot: 66.26g | Carbs: 35.26g.
Breakfast: Itambé Creme de Leite, Café, Queijo Coalho. Lunch: Molho Vinagrete, Frango Grelhado, Brócolis Cozido. Dinner: Ovo Mexido, Perdigão Mortadela Ouro. Snacks/Other: Nescafé Café Solúvel Granulado Extra-Forte, Queijo Coalho, Qualitá Gelatina. more...
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steady weight
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vitoria_regia_'s Weight History
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