Weigh In record (no journal entry) for 28 February 2020
|
82.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
865 kcal
|
Fat: 23.48g | Prot: 41.94g | Carbs: 134.15g.
Breakfast: Сибирская Ягода Земляника Протёртая с Сахаром, ВНИМИ Сибирь Творог 5%. Lunch: Увелка Птитим, Nesquik Молочный Шоколад с Ягодами и Злаками, Говядина 1602. Snacks/Other: Магнит Хурма. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yada-net's Weight History
|