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mayan2 😐
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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769 kcal
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Fat: 29.51g | Prot: 39.71g | Carbs: 91.68g.
Breakfast: Papaya. Lunch: Bimoli Minyak Goreng, Garlic, Bango Kecap Manis, Rumah Makan Sederhana Ikan Teri Kering, Oats. Dinner: Red Kidney Beans (Without Salt, Cooked, Boiled) , Fried Tofu , ABC Saus Sambal , Quaker Oat. Snacks/Other: Papaya, Kraft Keju Cheddar, Ceres Choco Topping, Sari Roti Roti Tawar (2). more...
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Losing 0.7 kg a Week
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adelle madison's Weight History
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