Weigh In record (no journal entry) for 28 February 2020
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51.1 kg
Lost so far: 0.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2767 kcal
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Fat: 160.41g | Prot: 102.91g | Carbs: 228.30g.
Breakfast: Honey , Westsoy Organic Unsweetened Plain Soymilk, Avocado, Apple. Lunch: Garlic , 759 讚岐烏冬, Chicken Wing, Pork Belly . Dinner: Dry Roasted Mixed Nuts, Chicken Wing, Baked or Fried Batter Dipped Onion Rings (from Frozen), Fried Egg, 國聖 芥菜, 國聖 芥菜. Snacks/Other: Candy, Coconut Candy (No Chocolate Covering), Milk Chocolate Candies , Mixed Nuts, Raisins. more...
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Losing 0.3 kg a Week
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gilliancheung's Weight History
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