Weigh In record (no journal entry) for 28 February 2020
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61.8 kg
Lost so far: 6.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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643 kcal
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Fat: 27.00g | Prot: 33.70g | Carbs: 63.28g.
Breakfast: 아이스 아메리카노. Lunch: 불고기덮밥. Dinner: 다신샵 그릭요거트, 연어샐러드, 미주라 통밀 도넛츠, 매일 아몬드브리즈 오리지널. more...
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steady weight
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