Weigh In record (no journal entry) for 28 February 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1365 kcal
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Fat: 50.28g | Prot: 118.63g | Carbs: 110.06g.
Breakfast: Нуга Пп, Творожная Запеканка 0% с Апельсином, Петмол Молоко для Капучино 3,2%, Подовинновское Молоко Сметана 15%, Кофе. Lunch: Блины с Творогом, Петмол Молоко для Капучино 3,2%, Кофе, Fish&More Пангасиус Филе без Кожи, Увелка Гречка в Пакетиках. Dinner: Myprotein Lean Protein Bar White Chocolate & Raspberry. more...
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2247 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 5 minutes, подъем в гору 6% - 42 minutes, Resting - 17 hours and 13 minutes, Sleeping - 5 hours. more...
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Gaining 6.3 kg a Week
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pomela855's Weight History
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