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三天液体断后
开始8/16
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50 kg
Lost so far: 4.4 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1110 kcal
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Fat: 69.98g | Prot: 57.30g | Carbs: 59.32g.
Breakfast: 好时 黑巧克力, 五谷磨房 核桃芝麻黑豆粉. Lunch: 煮鸡蛋, 五谷磨房 核桃芝麻黑豆粉. Dinner: 五谷磨房 核桃芝麻黑豆粉, 煮鸡蛋. Snacks/Other: 好时 黑巧克力. more...
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Losing 0.7 kg a Week
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33一定要瘦到92's Weight History
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