Weigh In record (no journal entry) for 28 February 2020
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1600 kcal
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Fat: 43.29g | Prot: 61.64g | Carbs: 240.89g.
Breakfast: Tahu Isi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Sayuran Rebus (tanpa Daging), Jus Tomat dan Sayuran (Sodium Rendah). Dinner: Mie Ayam. more...
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Losing 1.8 kg a Week
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Aqilatunnisa's Weight History
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