Weigh In record (no journal entry) for 27 February 2020
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78 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1214 kcal
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Fat: 57.60g | Prot: 54.24g | Carbs: 129.96g.
Breakfast: Plátano Maduro, Vivo Avena Instantánea, Soprole Yoghurt Batido Protein +. Lunch: Huevo Duro, Huevo Duro, Tortilla de Acelga. Dinner: Vivo Wraps, Quillayes Quesillo, Unimarc Media Palta. Snacks/Other: Costa Vizzio Bombon, Corny Corny Free Barra de Cereal con Chocolate sin Azucar, Durazno. more...
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Losing 0.9 kg a Week
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