Weigh In record (no journal entry) for 27 February 2020
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1083 kcal
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Fat: 38.24g | Prot: 62.39g | Carbs: 116.77g.
Breakfast: Lätta Margarine, Aldi Bayerische Brezen. Lunch: Pfefferminztee, Coca-Cola Coca-Cola Light (Flasche). Dinner: Aldi Rindersteak , Milfina Kräuterbutter, Käse-Risotto, Bio Rote Bete, McDonald's Fanta. more...
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Gaining 0.7 kg a Week
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