Weigh In record (no journal entry) for 27 February 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1377 kcal
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Fat: 51.12g | Prot: 88.69g | Carbs: 145.01g.
Breakfast: Творог 5%, Мёд, Грецкие Орехи, Банан. Lunch: Салат Овощной со Сметаной, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Вареники с Творогом. Snacks/Other: Финик. more...
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Losing 0.0 kg a Week
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Aleka812's Weight History
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