Weigh In record (no journal entry) for 27 February 2020
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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693 kcal
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Fat: 12.86g | Prot: 51.21g | Carbs: 107.48g.
Dinner: Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Kerupuk Makanan Ringan, Perkedel Kentang, Ikan Cakalang, Kacang Panjang Hijau Dimasak (dari Segar), Wortel, Nasi Merah. more...
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Losing 0.2 kg a Week
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ArinNiza's Weight History
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