_.mira._'s Journal, 27 Feb 20

сегодня прошла вторая тренировка в зале.
делали кардио

71.4 kg Lost so far: 17.4 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

160 kcal

Fat: 7.69g | Prot: 5.76g | Carbs: 16.72g. Breakfast: Бутерброд с Сыром, Кофе. more...

2264 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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_.mira._'s Weight History