Weigh In record (no journal entry) for 27 February 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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903 kcal
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Fat: 18.97g | Prot: 32.21g | Carbs: 147.69g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Bimoli Minyak Goreng, Nasi Putih. Lunch: Finna Kerupuk Udang, Nasi Putih, So Good Bakso Ayam, Fish Fillet Entree (Battered or Breaded and Fried) . Dinner: Wakame Seaweed , Cooked Egg White, La Fonte Spaghetti. more...
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1548 kcal
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Exercise:
Aerobics - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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fenny sukma's Weight History
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