Weigh In record (no journal entry) for 27 February 2020
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125.7 kg
Lost so far: 0.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2913 kcal
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Fat: 135.47g | Prot: 180.21g | Carbs: 236.35g.
Breakfast: Quaker Flocons d'avoine (40g), Oeuf, Café Expresso, Scientec Nutrition Créatine, Scitec Nutrition 100% Whey Protein, Optimum Nutrition Fish Oil. Lunch: Daunat Le Moelleux Pain Viennois Thon Crudités , Petits Pois Cuits, Agneau, Baguette. Dinner: Heinz Mayonnaise American Style, Carrefour Wraps, Emmental, Escalope de Poulet. Snacks/Other: Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Noix de Cajou, Senseo Café, Leader Price Sucre en Morceaux. more...
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Losing 0.7 kg a Week
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