Weigh In record (no journal entry) for 27 February 2020
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87.3 kg
Lost so far: 7.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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919 kcal
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Fat: 29.80g | Prot: 95.03g | Carbs: 65.00g.
Breakfast: Banana Nanica. Lunch: Sadia Almôndegas de Carne . Dinner: Hemmer Beterraba em Conserva, Contra-filé, Polpa Norte Polpa de Cupuaçu, Leite (sem Gordura). more...
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Losing 51.8 kg a Week
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