Weigh In record (no journal entry) for 22 October 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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346 kcal
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Fat: 15.11g | Prot: 24.85g | Carbs: 27.71g.
Lunch: Soto Ayam. Dinner: Melon. more...
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qmariyahelmunawwar's Weight History
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