Weigh In record (no journal entry) for 27 February 2020
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61.6 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1792 kcal
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Fat: 105.50g | Prot: 117.55g | Carbs: 93.95g.
Breakfast: Bimbo Rap10 Fit, Sadia Mussarela, Abacate, Ovo. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), da Fazenda Palmito de Pupunha in Natura. Dinner: Dori Amendoim tipo Japonês , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Bacon, Alcatra Grelhada. Snacks/Other: Bimbo Rap10 Fit, Sadia Mussarela, Rancheiro Cappuccino Light, Ovo, Rancheiro Cappuccino Light, Vitapower Pasta Integral de Amendoim Cookies e Cream, Nestlé Iogurte Desnatado. more...
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Gaining 4.2 kg a Week
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lucianafranco_juris's Weight History
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