콩새이영희's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

54 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

714 kcal

Fat: 21.25g | Prot: 20.74g | Carbs: 116.17g. Breakfast: 아메리카노, 채소볶음, 계란후라이. Lunch: 떡볶이, 딸기 설탕첨부, 김치, 누룽지. Snacks/Other: Sunnuts 하루견과. more...

1406 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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콩새이영희's Weight History

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콩새이영희's Journal, 27 Feb 20

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콩새이영희's Weight History