lucaravelli's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

77.9 kg Lost so far: 37.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

1531 kcal

Fat: 38.99g | Prot: 189.36g | Carbs: 100.74g. Breakfast: Milbona Skyr Frutta. Lunch: Milbona Mozzarella Light, PanBauletto Integrale, Milbona Fiocchi di Latte Light. Dinner: Uovo, Aia Albume d'uovo Pastorizzato, Milbona Mozzarella Light, Sondey Gallette di Riso senza Sale. Snacks/Other: Milbona Skyr Vaniglia. more...

1918 kcal

Exercise: Resting - 18 hours and 29 minutes, Sleeping - 5 hours and 31 minutes. more...

Losing 3.5 kg a Week

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lucaravelli's Weight History

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lucaravelli's Journal, 27 Feb 20

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lucaravelli's Weight History