Weigh In record (no journal entry) for 27 February 2020
|
55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1393 kcal
|
Fat: 60.75g | Prot: 40.45g | Carbs: 168.12g.
Breakfast: Oeuf, Lait de Riz, Banane, Huile d'Olive. Lunch: Oeuf, Champignons, Carrefour Oignon, Huile d'Olive, Giovanni Rana Gnocchi Épinards . Snacks/Other: Milka Chocolat au Lait, Monoprix Bio Pain aux Céréales, Pomme, Beurre de Cacahuètes, La Mère Poulard Palets Citron. more...
|
|
1532 kcal
|
Exercise:
Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianuevavida's Weight History
|