Weigh In record (no journal entry) for 27 February 2020
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80 kg
Lost so far: 5.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1051 kcal
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Fat: 22.09g | Prot: 45.94g | Carbs: 170.77g.
Breakfast: Cem Porcento Aveia Flocos Grossos Integral, Nespresso Café Expresso, Mamão, Iogurte Natural. Lunch: Azeite, Pão Multi-Cereais Torrado, Sumo de Laranja Natural. Dinner: Santiago Queijo Fresco Magro, Pingo Doce Tosta de Trigo Integral, Sopa de Feijão Verde. Snacks/Other: Pura Vida Bolachas de Arroz Integral sem Sal, Maçãs Gala, Iogurte Natural, Iogurte Natural, Cem Porcento Bolachas Marinheiras Chia, Nespresso Café Expresso. more...
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Losing 0.7 kg a Week
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Ana Rita 07's Weight History
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