Weigh In record (no journal entry) for 27 February 2020
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91.7 kg
Lost so far: 2.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2098 kcal
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Fat: 78.71g | Prot: 100.65g | Carbs: 240.38g.
Breakfast: Galinta Bovetegryn. Lunch: Eridanous Halva with Almonds, Nature Valley Peanut & Chocolate Protein Bar, Skåne Mejerier Mellanmjölk. Dinner: Yes! Fruit & Nut Bar(Dark Chocolate,Banana & Pecan), ICA Ica Dumplings( Med Anka and Ingefära), Cooked Broccoli (from Frozen), Skåne Mejerier Mellanmjölk, Arla Smör (Normalsaltat), Kikkoman Sojasås. Snacks/Other: Skåne Mejerier Mellanmjölk, Lindahls Kvarg Vanilj utan Tillsatt Socker, Lidl Milbona Greek Style Yogurt(Pineapple,Orange & Mandarin), Skåne Mejerier Mellanmjölk, Billinge Ost, Zeta Jordnöts Olja. more...
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Losing 2.1 kg a Week
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AryaStark_'s Weight History
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