Weigh In record (no journal entry) for 27 February 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1065 kcal
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Fat: 22.47g | Prot: 78.45g | Carbs: 141.16g.
Breakfast: Daun Singkong, Singkong, Usus Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tahu Goreng, Alfamart Daun Pepaya, Usus Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pie Susu, Buah Naga, Pie Susu. more...
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1605 kcal
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Exercise:
Zumba - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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rurinsaputri3's Weight History
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