Weigh In record (no journal entry) for 27 February 2020
|
77.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
2275 kcal
|
Fat: 121.68g | Prot: 78.24g | Carbs: 216.08g.
Breakfast: Caffè Zuccherato, Tiramisù, Latte Parzialmente Scremato. Lunch: Ferrero Roche Rocher, Pane Comune, Salsiccia di Maiale, Pasta al Sugo. Dinner: Mulino Bianco Galletti, Oreo Original, Mozzarella di Bufala, Pane Comune. Snacks/Other: Mandorle, Le Bon Sticks Milk, Oreo Original. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|