Weigh In record (no journal entry) for 27 February 2020
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59.8 kg
Lost so far: 3.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2019 kcal
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Fat: 84.16g | Prot: 91.14g | Carbs: 232.12g.
Breakfast: Красное Яблоко, Творожная Запеканка с Изюмом. Lunch: Хлеб Черный, Белый Хлеб, Фасолевый Суп. Dinner: Фундук Фундук, Творожная Запеканка с Изюмом, Морковь по-Корейски, Тефтели с Рисом. Snacks/Other: Орешки со Сгущенкой. more...
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Gaining 0.4 kg a Week
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Asya_fit's Weight History
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