Weigh In record (no journal entry) for 27 February 2020
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1486 kcal
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Fat: 69.87g | Prot: 136.75g | Carbs: 75.71g.
Lunch: Carne di Coniglio, Olio Extra Vergine di Oliva, Broccoli. Dinner: Extra Virgin Olive Oil, White Bread, Veal Meat (Lean Only), Lonza di Maiale (Filetto). Snacks/Other: Yamamoto Ultra Whey Complex. more...
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Gaining 0.1 kg a Week
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JonnyJoy's Weight History
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