Weigh In record (no journal entry) for 27 February 2020
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60.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1804 kcal
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Fat: 58.36g | Prot: 94.01g | Carbs: 218.62g.
Breakfast: Maribel Aardbeien Confituur Light, Lidl Pain Complet. Lunch: King's Crown Erwten en Wortelen, Colruyt Everyday Tonijn in Eigen Nat, Sjalotten, Kania Mayonnaise Light. Dinner: Frieten, Iglo Vispannetje op Oostendse Wijze. Snacks/Other: Sondey Fruitness, Everyday Magere Yoghurt met Fruit, Everyday Magere Yoghurt met Fruit, Côte d'Or Melkchocolade (25g). more...
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2335 kcal
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Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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jokewoets's Weight History
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