Weigh In record (no journal entry) for 27 February 2020
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85.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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754 kcal
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Fat: 15.28g | Prot: 74.76g | Carbs: 77.71g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cucumber, Tesco Cherry Tomatoes, Lettuce, Asda Chicken Breast, Red Onions. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Muller Light Strawberry Yogurt, Tesco Blush Pears. more...
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Losing 1.4 kg a Week
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ingiukiukas's Weight History
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