fiordimare's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020
63.4 kg Lost so far: 4.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:
1729 kcal Fat: 57.65g | Prot: 92.94g | Carbs: 201.45g.   Breakfast: Selex Bevanda Biologica a Base di Mandorla, Mirtilli, Activia Yogurt Mirtillo, Selex Riso Soffiato Biologico, Selex Farro Soffiato Bio. Lunch: Olio Extra Vergine di Oliva, Pane Integrale, Carne di Petto di Tacchino, Mozzarella, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Barilla Penne Lisce. Dinner: Pane Integrale, Wasa Wasa 100, Selex Carotine e Piselli, Petto di Pollo, Carne. Snacks/Other: Le Bon Croccante di Arachidi , Carote, Marocchino. more...
Losing 0.1 kg a Week



     
 

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fiordimare's Weight History


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