Weigh In record (no journal entry) for 27 February 2020
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1127 kcal
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Fat: 59.92g | Prot: 63.02g | Carbs: 79.67g.
Breakfast: Вологжанка Сметана 18%, Творог 5%, Простоквашино Молоко Отборное 4,1%, Петмол Сливки 11%. Lunch: Семга Запеченная, Рис Вареный, Хлеб Бородинский. Snacks/Other: Петмол Сливки 11%, Lindt Горький Шоколад 85%. more...
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Losing 0.4 kg a Week
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swetikbig's Weight History
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