Weigh In record (no journal entry) for 27 February 2020
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71.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1903 kcal
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Fat: 91.34g | Prot: 80.23g | Carbs: 187.82g.
Breakfast: Auchan Petits Pains Grillés au Froment, St Hubert Oméga 3, Auchan Lait Demi-Écrémé. Lunch: Paris Brest, Fleury Michon Rôti de Dinde, Riz Blanc, Lentilles Cuites. Dinner: Yoplait Yaourt Nature au Sucre de Canne, Auchan Chocolat Noir 72% Cacao (2), Auchan Bûche de Chèvre Sainte Maure, Auchan Maasdam, Mayonnaise, Auchan Rôti de Boeuf, Parmesan (Râpé), Pâtes (Cuites). Snacks/Other: Auchan Fromage à Tartiner Nature, Auchan Bio Galettes de Maïs, Chabrior Madeleines Coquilles. more...
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2294 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Working - 3 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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ladylucie47's Weight History
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