Weigh In record (no journal entry) for 27 February 2020
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80.1 kg
Lost so far: 6.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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788 kcal
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Fat: 51.67g | Prot: 51.62g | Carbs: 25.81g.
Breakfast: Borówka Amerykańska, Keto tost, Delikate Grani Twarożek ze Śmietanką. Lunch: Serenada Ser Salami, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Ogórek (Obrany), Pomidory, McDonald's Sos Czosnkowy, Kapusta Pekińska. more...
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steady weight
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iwona830's Weight History
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