Weigh In record (no journal entry) for 27 February 2020
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82.8 kg
Lost so far: 1.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1681 kcal
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Fat: 74.03g | Prot: 116.03g | Carbs: 139.58g.
Breakfast: Банан. Lunch: VitaLat Сыр Мягкий с Белой Плесенью Камамбер. Dinner: Milly Friends Печенье Gluten Free, Delicados Тортилья, Куриные Грудки (Жареные), Печеные Овощи, Чай с Сахаром, Podravka Айвар, Раптика Сельдь по-Исландски , Ideal Маслины без Косточки, Деревенская Жизнь Творог 5%, Kikkoman Соевый Соус. more...
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377 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 10 minutes, Apple Health - 21 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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Clubberg's Weight History
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