Weigh In record (no journal entry) for 27 February 2020
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103.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2278 kcal
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Fat: 122.78g | Prot: 198.07g | Carbs: 84.22g.
Breakfast: Dymatize ISO 100. Lunch: Pflanzenöl, Tomaten, Ei, Dulano Gourmet Kantenschinken Light. Dinner: Lidl Hass Avocado, Olivenöl, Tomaten, Rapunzel Kichererbsen, Zwiebeln, Rote Paprika, Kaufland Lauchzwiebel, Milbona Schlagsahne, TiP Körniger Frischkäse. more...
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Losing 0.1 kg a Week
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Morguet87's Weight History
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