Weigh In record (no journal entry) for 27 February 2020
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42.7 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1520 kcal
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Fat: 77.64g | Prot: 63.93g | Carbs: 133.50g.
Breakfast: Gazi Kashkaval Schnittkäse, Яйцо, Помидоры, REWE Putenbrustfilet, REWE Romana Salatherzen, Mühlen Gold Unser Kerniges (58g). Lunch: Огурец, REWE Bio Vegane Salat Mayonnaise, Erlenhof Kulturchampignons, REWE Kartoffeln, Лук, Putenland Puten Schnitzel, Gazi Kashkaval Schnittkäse. Dinner: Огурец, REWE Bio Vegane Salat Mayonnaise, Erlenhof Kulturchampignons, Putenland Puten Schnitzel, Gazi Kashkaval Schnittkäse, REWE Kartoffeln, Лук. Snacks/Other: DM Bio Kokosdrink, Manner Schnitten Vollkorn, Prinzregententorte, DM Bio Kokosdrink, Leibniz Minis Butterkeks -30% Zucker, Ritter Sport Marzipan. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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