Weigh In record (no journal entry) for 27 February 2020
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50.5 kg
Lost so far: 6.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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834 kcal
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Fat: 26.48g | Prot: 62.16g | Carbs: 68.81g.
Breakfast: Granarolo Latte di Nocciola, Bulk Powders High Protein Cookie. Lunch: Myprotein Carb Crusher Strawberry. Snacks/Other: Wasa Fit, Myprotein Protein Light Bar Caramel Peanut, Gran Pavesi Cracker Salati. more...
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Losing 4.2 kg a Week
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