Weigh In record (no journal entry) for 27 February 2020
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74.2 kg
Lost so far: 21.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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443 kcal
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Fat: 21.04g | Prot: 16.67g | Carbs: 46.90g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Брест Литовск Сыр Классический 45%, Смак Хлеб Кайзер Мультизерновой Бездрожжевой, Кофе, Русский продукт Геркулес Q10 С Курагой И Семенами Льна. more...
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Gaining 0.0 kg a Week
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