От 70 до 55's Journal, 27 Feb 20

От 70 до 55's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2020

63.8 kg Lost so far: 10.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

1515 kcal

Fat: 71.09g | Prot: 105.37g | Carbs: 114.83g. Breakfast: Говядина Отварная, Огурец (с Кожурой), Чай, President Сыр Бри. Lunch: Рогачев Сгущенка, Блины на Молоке. Dinner: Каждый День Икра из Баклажанов, Говядина Постная, Кефир 1%. more...

1655 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

От 70 до 55's Weight History

View Complete History

От 70 до 55's Journal, 27 Feb 20

Submit a Comment

От 70 до 55's Weight History