Weigh In record (no journal entry) for 27 February 2020
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1052 kcal
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Fat: 33.54g | Prot: 29.48g | Carbs: 169.28g.
Breakfast: Мандарины, Болгарский Перец, Зеленый Горошек, Вареное Яйцо. Lunch: Салат Овощной, Картофельное Пюре. Snacks/Other: Кофе (из Молотых Зерен), Кофе с Сахаром, M&M's Драже с Молочным Шоколадом, Coca-Cola Кола. more...
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Gaining 2.8 kg a Week
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