Weigh In record (no journal entry) for 27 February 2020
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1356 kcal
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Fat: 38.73g | Prot: 76.14g | Carbs: 186.87g.
Breakfast: Gedroogde Vruchten Mix, Abrikozenjam, Senseo Koffie, Magere Yoghurt, Ontbijtmuffins. Lunch: Bananenbrood. Dinner: Groene Snijbonen, Gebakken Aardappelen, Geroosterde of Gebakken Kip (zonder Vel). Snacks/Other: Gedroogde Vruchten Mix, Clementines. more...
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2582 kcal
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Exercise:
Elliptical - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mollyke1's Weight History
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