Weigh In record (no journal entry) for 27 February 2020
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1351 kcal
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Fat: 50.08g | Prot: 71.29g | Carbs: 162.23g.
Breakfast: Красная Цена Овсяное Печенье, Гречка Вареная. Lunch: Борщ с Курицей, Щелковохлеб Хлеб 12 Злаков, Горбуша Жареная. Dinner: Лебедянь Молоко Кефир 3,2%, Мёд, Элика Блинчики , Мёд. more...
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Losing 2.6 kg a Week
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eu.jukowa2012's Weight History
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