Weigh In record (no journal entry) for 27 February 2020
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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346 kcal
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Fat: 11.52g | Prot: 8.87g | Carbs: 57.49g.
Breakfast: Грецкие Орехи, Овсяная Каша на Молоке, Чернослив. more...
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Gaining 1.1 kg a Week
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ShuhratAvezov's Weight History
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