Weigh In record (no journal entry) for 27 February 2020
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68.5 kg
Lost so far: 13.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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892 kcal
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Fat: 43.06g | Prot: 39.81g | Carbs: 83.44g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Пестравка Молоко 3,2%, Fish House Сёмга Слабосолёная, Эко Хлеб Хлеб Белый . Lunch: Котлеты из Говядины, Мистраль Гречка Отварная. more...
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Losing 2.6 kg a Week
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liudater's Weight History
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