Weigh In record (no journal entry) for 27 February 2020
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80.9 kg
Lost so far: 13.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1096 kcal
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Fat: 32.47g | Prot: 54.75g | Carbs: 146.67g.
Breakfast: Манная Крупа, Кофе с Молоком, Сахар, Сметана, Яйцо, Творог 5%. Lunch: BeFit Суп Гречневый , Желтая Кукуруза, Ашан Сухари из Хлеба, Верность Качеству Горький Шоколад 75%, Фрикадельки из Говядины и Свинины. more...
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Losing 1.4 kg a Week
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moshckina.an's Weight History
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