pomela855's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

56.5 kg Lost so far: 0.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

1373 kcal

Fat: 56.12g | Prot: 92.97g | Carbs: 121.43g. Breakfast: Блинный Торт ПП, Кофе, Петмол Молоко для Капучино 3,2%, Подовинновское Молоко Сметана 15%, Творожная Запеканка 0% с Апельсином. Lunch: Блины с Творогом. more...

2311 kcal

Exercise: подъем в гору 6% - 47 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...

steady weight

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pomela855's Journal, 27 Feb 20

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