Weigh In record (no journal entry) for 07 April 2013
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84 kg
Lost so far: 7.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 15.00g | Prot: 19.83g | Carbs: 90.91g.
Lunch: Filet Americain Naturel, Vezelrijk, Volkoren Brood, Goudse Kaas Jong Komijn 48+, Achterham. Dinner: Veenbessen, Witlof, Gedroogde Vruchten Mix. more...
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Losing 1.4 kg a Week
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Ooievaar1's Weight History
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